If you have just 20 minutes for a walk, make them count! Following these tips for power walking can help you get maximum benefits.Power walking is an ...

Vitamin E acts as an antioxidant, which is why it is used in many skincare products. But is it safe to use vitamin E capsules for face?Vitamin E, a ...

Before you go on your morning walk, make sure to incorporate basic stretching exercises into your workout. Here are some ways this will ...

A hand cream for women can work effectively to prevent dryness. Follow this buying guide to pick the right one for your skin type and ...

If your focus is on strength training, make sure to try the trap bar deadlift. After all, it is an effective full-body strength exercise.When someone says ...

While Laneige offers a nourishing moisturizing cream for dry skin, it is not your only option. Check out these budget-friendly alternatives for similar ...

Doing yoga for back pain is a natural and easy way to alleviate discomfort. The dolphin pose or catur svanasana is a great way to start.A consistent pain ...

Using the right body lotion for winter may leave your dry skin feeling soft and nourished. Explore the top picks. While ...

Actor Ram Kapoor shared his massive weight loss transformation recently. The actor indicated losing 42 kgs, stunning fans with his ...

Aqualogica moisturizer can be a good addition to your skincare routine. Check out the top picks to get smooth and supple skin.Moisturizers offer a daily ...