Sitting cross-legged yoga poses can calm your mind and improve flexibility in your hips, knees, and ankles. You can go for simple poses such as sukhasana ...

Skin problems in diabetes include eczema as well as fungal infections. Including these essential oils can provide quick relief. ...

Jumping lunges are one of the most effective strength training exercises that can help with weight loss, boost strength, and much more. Know how to do them ...

Keep your skin healthy, radiant and glowing by choosing the best face wash for women. Here is a list of the top picks of 2025 for you. Who doesn’t want ...

Are you looking for an effective core-strengthening exercise? Do dragon flag exercise to build core muscles and improve overall health.Exercises such as ...

Acne, which may be noninflammatory or inflammatory, is a common problem. Use benzoyl peroxide for acne treatment and it may help lighten acne scars.When ...

De-stressing can help you connect with your mind, body, and surroundings. Here are some of fun and easy dance exercises for stress relief.Stress has become ...

Night cream offers the most effective way to rejuvenate the skin, leaving it fresh. Follow this guide to pick the right one. ...

Ever wondered how Nagarjuna maintains his youthful appearance at 66? The superstar is spilling the beans on his fitness routine and ...

Skincare can start as soon as you wake up. Make sure to incorporate these morning drinks for glowing skin in your beauty regime. ...